Guided Meditation for a Slow, Mindful Hug

12/11/2023 | carlosgoga | English, lovetopia, sexualidad | No hay comentarios

This guided meditation focused on a slow, mindful hug, inspired by the Lovetopian way. This meditation is designed to deepen the connection between you and your partner through the simple yet profound act of hugging.

This guided meditation focuses on the various aspects of a hug, encouraging you and your partner to be fully present and aware of the physical and emotional connection it brings. It’s a simple yet powerful way to deepen your bond and experience the joy of being close to one another.

Any of these songs can work, but remember that music is very personal and what works for one couple may not be ideal for another.

• «Primavera» – Ludovico Einaudi
• «Sunset Lover» – Petit Biscuit
• «Holocene» – Bon Iver
• «Nuvole Bianche» – Ludovico Einaudi
• «The Night We Met» – Lord Huron
• «Only Time» – Enya
• «Heartbeats» – José González
• «Saturn» – Sleeping At Last
• «To Build a Home» – The Cinematic Orchestra
• «Yellow» (Acoustic Version) – Coldplay

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Etiquetas: amor, love, lovetopía, meditación, meditation

Guided Meditation for Bath Practice

12/11/2023 | carlosgoga | English, lovetopia, sexualidad | No hay comentarios

This  guided meditation inspired by the scenes in «Lovetopia» where Ruben and Nazareth share intimate moments in the bath. This meditation aims to evoke a sense of deep connection, relaxation, and presence with your partner and enhances body awareness through touching and breath.

This guided meditation for the bath practice includes a detailed exploration of touch, focusing on all the areas of the body. This extended guidance aims to facilitate a gradual and comfortable exploration of intimacy while respecting both your boundaries and comfort levels.

Any of these songs can work, but remember that music is very personal and what works for one couple may not be ideal for another.

• «Weightless» – Marconi Union
• «Open» – Rhye
• «Aerial» – Moby
• «Please Don’t Go» – Barcelona
• «May Be» – Yiruma

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Etiquetas: amor, love, lovetopía, meditación, meditation

Guided Meditation for Laying Down and Embracing Each Other

12/11/2023 | carlosgoga | English, lovetopia, sexualidad | No hay comentarios

This  guided meditation inspired by the scenes in «Lovetopia» where Ruben and Nazareth share intimate moments lying down on the grass or in the bed. This meditation aims to evoke a sense of deep connection, relaxation, and presence with your partner and enhances body awareness through synchronized movement and breath.

This meditation is designed to enhance your physical and emotional connection through synchronized movement and heightened body awareness. It invites you to be fully present with each other, deepening your bond through shared experience and mindful presence.

Any of these songs can work, but remember that music is very personal and what works for one couple may not be ideal for another.

• «Elysian Fields» – Goldmund
• «Ambre» – Nils Frahm
• «Horizon Variations» – Max Richter
• «Underwater» – Ludovico Einaudi
• «La Valse d’Amélie» (Versión Orquestal) – Yann Tiersen

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Etiquetas: amor, love, lovetopía, meditación, meditation

Guided Meditation for Full Body Weight Kiss

12/11/2023 | carlosgoga | English, lovetopia, sexualidad | No hay comentarios

This meditation, inspired by the ideals of Lovetopia, is named «Guided Meditation for Full Body Weight Kiss». This meditation focuses on the intimate and harmonious connection achieved through fully mirroring each other’s posture while one person lies on top of the other. The position described, reminiscent of Leonardo Da Vinci’s Vitruvian Man, symbolizes a deep union and balance.

This meditation is designed to deepen your bond and create a profound sense of unity and harmony. It’s a beautiful way to explore intimacy and trust in a physical, yet deeply emotional manner.

Any of these songs can work, but remember that music is very personal and what works for one couple may not be ideal for another.

1. «La Profondita» – Hania Rani
2. «Echoes» – Sol Rising
3. «Love Me» – Yiruma
4. «Porcelain» – Moby
5. «Angel Echoes» – Four Tet
6. «Sarajevo» – Max Richter
7. «Breathe» – Télépopmusik
8. «Midnight» – Coldplay
9. «Gravity» – Ludovico Einaudi
10. «Embrace» – Goldroom

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Etiquetas: amor, love, lovetopía, meditación, meditation

Guided Meditation for Intimate Dance

12/11/2023 | carlosgoga | English, lovetopia, sexualidad | No hay comentarios

This guided meditation that captures the essence of an intimate dance, similar to the one between Ruben and Nazareth in «Lovetopia.» This meditation will guide you and your partner through a mindful, step-by-step dance, focusing on each part of the body to deepen your awareness and connection. This meditation also helps to release shame and shyness.

This guided meditation aims to help you and your partner experience a dance that is not just physical, but deeply connected and mindful, focusing on each body part to enhance the intimacy of the moment.

Any of these songs can work, but remember that music is very personal and what works for one couple may not be ideal for another.

• «Can’t Help Falling in Love» – Haley Reinhart (versión suave y lenta)
• «The Look of Love» – Diana Krall
• «Lover’s Waltz» – A.A. Bondy
• «Wonderful Tonight» – Eric Clapton (versión tranquila)
• «Turning Page» (Instrumental) – Sleeping At Last

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Etiquetas: amor, love, lovetopía, meditación, meditation