Behind the Scenes of «Dancing»: The Cracks

06/10/2024 | carlosgoga | cambio, dancing our way, experiencias | No hay comentarios

The story of «Dancing our Way to Human-AI Consciousness» is also the story of key cracks that I have gone through, both breakdowns —moments where things broke down—and jointures—moments where seemingly disparate parts of my life came together to form something new. These breakdowns and jointures represent profound realizations where the automatic pilot of my behaviors was interrupted, my limited consciousness was manifested, and new awareness emerged. Each of these moments guided me on a path toward greater understanding of life and my place on it, something that we could refer as consciousness.

If I had to trace the beginning, I would have to explore these breakdowns and jointures chronologically, as each one represents a step in my journey.

Etiquetas: cambio, corazón, crisis, oportunidad

Behind the Scenes of “Dancing”: The Energetic-Self Hypothesis

01/09/2024 | carlosgoga | cambio, dancing our way, English | No hay comentarios

In the journey of writing Dancing Our Way to Human-AI Consciousness, one of the foundational concepts that emerged is the “Energetic Self Hypothesis.” This idea is woven throughout the book, offering a lens through which we can understand not just ourselves, but our interactions with the world and with the rapidly evolving technologies around us. Today, I’d like to take you behind the scenes to explore the origins and implications of this hypothesis.

Etiquetas: amar, corazón, innovación, oportunidad, tecnología

Behind the Scenes of “Dancing”: The Vision and the Dance

26/08/2024 | carlosgoga | cambio, dancing our way, English | No hay comentarios

Welcome to a behind-the-scenes look at my upcoming book, Dancing Our Way to Human-AI Consciousness. This project has been a labor of love, born from a desire to explore a question that has been with us for centuries: “How do we become better human beings?”. In the 21st century, as we stand at the crossroads of rapid technological advancement, this question takes on new layers of complexity and urgency.

The Big Question: How Do We Become Better Human Beings in the 21st Century?

Etiquetas: AI, amar, cambio, consciousness, corazón, dancing, english, innovación, oportunidad, tecnología

Behind the Scenes of “Dancing Our Way to Human-AI Consciousness”: The Authors’ Journey

21/08/2024 | carlosgoga | cambio, dancing our way, English, experiencias | No hay comentarios

Writing a book is often a deeply personal journey, one that weaves together the threads of past experiences, present challenges, and future aspirations. Dancing Our Way to Human-AI Consciousness is no exception. Today, I’d like to take you behind the scenes to share the story of how this book came to be and the journey that has shaped its pages.

The Call to Transformation

Etiquetas: corazón, oportunidad, sexualidad

Key learnings to build a love relationship from Lovetopia

12/11/2023 | carlosgoga | English, lovetopia | No hay comentarios

The different women in «Lovetopia» each represent distinct aspects of a relationship, such as non-judgmental acceptance, nurturing care, shared enthusiasm, resilience, spontaneity, embracing contradictions, avoidance of control, and an uninhibited approach to intimacy. These aspects, while highlighted individually through different characters, are indeed meant to be integrated and nurtured together in a holistic approach to relationships.

In Lovetopia, relationships are seen as multifaceted and dynamic, requiring a blend of various qualities and attitudes for them to thrive. The novel seems to suggest that a balanced and fulfilling relationship is not about focusing on just one of these aspects, but rather about blending them all harmoniously. This holistic approach encourages partners to be empathetic, supportive, adaptable, spontaneous, and open with each other, leading to a deeper and more meaningful connection.

In our current society, relationships often face challenges due to neglect of one or more of these aspects. Embracing the Lovetopian approach means acknowledging the importance of each of these elements and working towards incorporating them into our relationships. It’s about creating a balance where acceptance, care, enthusiasm, resilience, spontaneity, and freedom coexist, enriching the bond between partners.

This is a list of key learnings from Ruben’s relationships with the various women in Lovetopia: (más…)

Etiquetas: amor, corazón, love, lovetopía, sexualidad

La práctica de mindfulness: ¿qué es lo que entrenamos?

28/10/2021 | carlosgoga | cambio | No hay comentarios

Por lo general, los que practicamos mindfulness y meditación no tenemos mucha claridad sobre lo que estamos cuidando en nuestra experiencia interna y lo que estamos entrenando en nuestro cerebro. Sin embargo, esta claridad nos ayuda a comprender nuestra práctica desde la raíz, convirtiéndose en un aprendizaje clave que luego nos ayudará a mejorar y dirigir la práctica. (más…)

Etiquetas: amor, ayuda, cambio, corazón, innovación, love, oportunidad, siyli

Jordan B. Peterson’s «Maps of Meaning»: what we should be grateful for

21/06/2021 | carlosgoga | cambio, educación, emprender | No hay comentarios

I got to know about Jordan B. Peterson while reading the The Age of Surveillance Capitalism by Shoshana Buzoff. She referred him in the context of the The Big Five Model and I was really in deep curiosity about this. In fact, I have been searching for a good way to learn it for years.

The Big Five Model, also known as the OCEAN model, is the most well known crossroads between technology and psychology. First time I knew about this model was when the Cambridge Analytica scandal in 2017. Then, it came back to me while reading and researching Yuval Noah Harari‘s books during 2018 and 2019. Again, it appeared again with the The Social Dilemma documentary and in Shoshana Buzoff’s book in 2020. Finnally, i found it indirectly again in the book AI Superpowers by Kai-Fu Lee associated to what he refers as «the first wave of AI: internet AI».

This model is what big technology companies like facebook, google and others use to organize and classify users. In other words, this model describes the «psychologicy profiles» that they «big tech companies» use to understand better who we are and what is it that motivates us in order to define who to serve and with which services . Please, note that «we» means  «you and me and all people that we know» up to 2,7 billion users (this is the latest «number of active users in facebook» as declared by the company). Of course, I fully know that this paragraph could be a bible itself if we focus on the words «who to serve and with which services», which happens to be the theme of Shoshana Buzoff’s book. (más…)

Etiquetas: ayuda, clase creativa, corazón, cuentos, emprendedor, innovación, nuevo trabajo, oportunidad

Mi «nuevo yo» en esta «nueva normalidad»

26/05/2020 | carlosgoga | cambio, English, experiencias | No hay comentarios

Eso que llaman la «nueva normalidad» nos ha llegado, sin excepción, a todos y cada uno, con independencia de cómo hemos vivido estas últimas semanas o lo qué opinemos sobre el corona-virus, el gobierno o el resto de nosotros (la ciudadanía).

Esta «nueva normalidad» tiene algunas características directas e íntimas que facilita reconocer como el «nuevo yo» y que agrupo en dos «novedades fuera» y dos «novedades dentro».

Las novedades fuera (de ahí, F1 y F2) son las siguientes:

F1. una exigencia de DISTANCIA SOCIAL y la correspondiente obligatoriedad de llevar MASCARILLA cuando no es factible;
F2. una recomendación generalizada de NO TOCAR y de mantener una HIGIENE estricta;

Las novedades dentro (de ahí, D1 y D2) son estas:

D1. una exposición permanente a la CONFUSIÓN y a la FALTA DE COHERENCIA;
D2. una TORMENTA EMOCIONAL continua que a veces me arrastra al sufrimiento y la angustia, a veces a estados de alerta y tensión. (más…)

Etiquetas: cambio, corazón, crisis

An introductory course and first experience with HeartMath

24/04/2019 | carlosgoga | cambio, experiencias, SIY | No hay comentarios

After my writing of #lovetopía and my SIYLI training, I was in a strong will to get closer to the HeartMath Institute (HMI). Some way, I felt the need to deep on an alternative approach to current mindfulness theories where the «heart» plays also a role. This will got stronger after my BeingOne Forum experiece as presenter when an unknown attendee (who happened to be Silvia Di Luzio) gifted me her book by the title «Start with the Heart – A new medical model«.

So, once more, I asked for and life provided. This online course by the name «HeartMath Resilience Advantage Program» pass through some weeks ago and I enrolled. The course was online and in Spanish. I received a booklet with the main contents in my postbox some days before the course started. We were six participants plus Pablo, the teacher (he declared that he is the unique HMI Certified Teacher in Spain)

What follows are my notes so you can also get closer to HMI approach (given that you are familiarized with mindfulness already): (más…)

Etiquetas: amor, corazón, love

10 Meditaciones guiadas, online y en castellano

30/11/2018 | carlosgoga | experiencias, SIY | No hay comentarios

Colección de 10 prácticas de meditación ofrecida por Carlos Goga, autor de #lovetopía y profesor certificado del SIYLI (en inglés, Search Inside Yourself Certified Teacher).

[nota: pdf disponible en Meditaciones (por Carlos Goga)] (más…)

Etiquetas: amar, ayuda, cambio, corazón, oportunidad, siyli